Like everyone else, Bollywood celebrated Christmas over the weekend and made beautiful, festive pictures.
Get Ahead fitness expert Samreedhi Sharma compares the calorie count of both the dishes and suggests ways to enjoy them without the excess fat.
The splendid rock figures around Cappadocia and the silent, eternal ruins of Ephesus made a trip to Turkey even more memorable.
Guilt-free millet modaks are a wholesome addition to your festivities.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
Then this burger is meant for you. Here's Chris Steaks and Burgers' biggest meal -- a near 6 kg patty covered in fried onion rings, bacon and mayonnaise.
Make sure you do not use more than 2 teaspoons of sugar in a day.
If you've had a cardiac arrest, you must seek opinion from a medical expert before you resume any form of physical training, advises Dr Aashish Contractor.
Bethica Das offers a special version of the traditional Gujarati style Methi Nu Thepla.
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
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Sama or samak rice is a great source of energy and has lesser calories than rice and when made into a traditional vrat pulau is very tasty.
An interesting, colourful, snack to serve guests.
Dietician Komal Jethmalani provides expert help.
When you shift your thinking from being work-focused to being health conscious, your decisions and plans will automatically fall in place, points out Shivjeet Ghatge, CEO, StepSetGo, a fitness start-up.
Starting your day with breakfast cereals or granola bars is something diabetic patients should totally avoid.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
Sonali Mullick brings to you the perfect blend of sugar, spice and summer!
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Tuck into this luscious kulfi and chase away the summer.
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
This wonderful-tasting gluten-free dosa is made with samo rice and sabudana.
How Satyendra Sahay lost 24 kilos in 6 months will inspire you too.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
Fight the battle of the bulge by cracking down on your sugar intake -- here's how.
Bollywood stars have posted gorgeous pictures on Instagram.
Sony Kaur can feast on burgers, rice and noodles without worrying about the calories.
'If I were to say, I had the best vegetarian food in my life in Vietnam, nobody would believe me.' 'When I proclaimed this to my friends, they didn't believe me. I had to show them the pictures and make them drool!!'
From croissants to Galouti kebabs and Medu vada, Indian carriers, both low-cost and full-service, are revising their in-flight menus to offer passengers a differentiated fare as competition is heating up amid the boom in air travel with the waning of Covid-19. On Monday, Air India, which was taken over by the Tata Group on January 27, unveiled its new domestic in-flight menu comprising gourmet meals, new appetizers, desserts, and local dishes. Air India's economy class passengers would now be served dishes such as Mushroom cheese omelette, Dry jeera aloo wedges, and Garlic tossed spinach and corn for breakfast, and Vegetable biryani, Malabar chicken curry, and mixed vegetable poriyal for lunch.
Health goals should be for life, not event-centric, says Aayushi Lakhapati.
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Do you like besan ka laddoo or crispy gujiyas and chaklis?
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
Follow these tips and you can have a ball without missing out on fun.
She has been using visual guides to show her followers what happens when you're inspired by Instagram to eat.
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